Decided for various reasons not to try a 5K yesterday. My goal has been to complete a 5K every week. I began last week and I thought I did OK. Somewhere in the neighborhood of 47 min. I don't remember completely. That all changed.
This week sucked. I had such high plans for the month of Oct. I still do have those plans and it will not change. However, the start has not gone according to plan and I need to make adjustments. In the past, I would simply stop trying when things did not go my way, but I am getting better at letting it go and moving on.