1/10/2020

End of the week update in my quest to drop a few pounds. The goal, I believe is to get from 240 lbs to 200 lbs. Since the holidays I had some easy quick wins, just by stopping with the soda and sugar. I did not expect it to be this much. I weighed in this morning at 231.2. That is almost 9 lbs this week!

My Plan

I began 2019 at 240 lbs. I reached 220 lbs at one point with the slow carb for a month or so, but again felt to gross to continue. I began 2020 at 240 lbs. Something needs to change and so this is my plan.

My Summer of Being a Vegan

A few summers ago, I decided I did not want to continue with my current diet and decided to try the Vegan diet. Technically, the diet I found was a whole food plant based diet. I am not really sure if I kept a strict Vegan diet or if it was more vegetarian, but all the same it consisted of not eating meat or anything dairy related.