The goal for this week was to increase the amount of time I spent at the gym. It did not go very well, but I am still losing weight, though it is slowing down. I know weight is really a terrible measure, but it has to mean something. I do notice, even though the weight has plateaued this week, that my pants are starting to loosen up and I may need a belt soon.
Quick update: since this was the end of my first week and Sat. was a cheat day.