Yesterday was a telling day. My wife and I had taken last week off from the gym and life, because we were ill. It would be so easy to fall into the trap of not caring anymore, but we wanted to get back to where we left off.
This week sucked. I had such high plans for the month of Oct. I still do have those plans and it will not change. However, the start has not gone according to plan and I need to make adjustments. In the past, I would simply stop trying when things did not go my way, but I am getting better at letting it go and moving on.
As the song goes: "and so I drank 1, it became 4 and when I fell on the floor I drank more." - The Smith's ... well, a week later and I am still drinking soda heavily.