I began 2019 at 240 lbs. I reached 220 lbs at one point with the slow carb for a month or so, but again felt to gross to continue. I began 2020 at 240 lbs. Something needs to change and so this is my plan.
I do a really poor job of network marketing. Kyani is a great company with great products and I need to promote it better. I put a "Store" link at the top of this page and to the side under the "Triangle of Health" if you think it is right for you.
Something pretty cool happened at the gym yesterday. Last month my wife and I went to the gym doing cardio 3 times a week and weights 2 times a week. This was just to get us into going to the gym and being consistent.
Yesterday was a telling day. My wife and I had taken last week off from the gym and life, because we were ill. It would be so easy to fall into the trap of not caring anymore, but we wanted to get back to where we left off.
One of the questions we hear most is, What is the most effective way to take the Triangle of Health and protein nutritionals? While you can do whatever you find works best for you, here is how we recommend you take the products and when.
I am going to try a new diet starting today. It is one I do often and I want to try it again for the month of October. It is the Slow Carb diet made famous by Tim Ferris in the 4-hour body.
Since I joined the gym 3 weeks ago, my wife and I have been going regularly. I am not sure we are seeing much of a difference weight wise, but things seem to be tightening up and I am starting to feel like I have a little more energy.
“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” - Dwayne Johnson
“When you define your goals, you give your brain something new to look for and focus on.” - Darren Hardy
Every job I have had, the good days are good, and the bad days are bearable because of the people I've worked with. I don’t see why it’s not the same things here. Plus, we get to be our own bosses, get healthy, and go to cool events together! So yeah sign up, or don’t, but do.